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- Exercise Ball Safety
Weight tested at the University of Newcastle the Maxball is a phenomenal performer. It has a textured grip surface to reduce the chance of the ball slipping when in use.
Available in 55cm and 65cm
AOK Folding Mat
These high quality closed-foam exercise mats are lightweight and easy to clean.
Thicker than the yoga mat, the exercise mat can be used in conjunction with weight training, mediBall training, pilates and yoga on harder surfaces.
AOK Resistance Band
A great alternative to weight training, Resistance Bands are ideal for rehabilitation and strength training.
Deep release of sore and tired muscles designed for fitness enthusiasts.
PhysioRoller 10cm / 15cm Diameter
These PhysioRollers are for Professionals and beginners alike. The 10cm physioroller are easier to use for beginners and less painful when used for fascial release.
AOK Weighted Vest
The new patented AOK Slim fit design Weighted Vests offer all users safety and comfort with ultimate flexibility.
Redcord Mini Extra
The Redcord Mini is portable and perfect for training outside or at home. It is lightweight and easy to take along while traveling. You can hang it over a beam, pull-up bar or use the ceiling screws included in the package. The Redcord Mini is a smaller and lighter version of the Redcord Trainer. It is the perfect alternative to the TRX because lets you do many clinically approved exercises.
» AOK Health has a brand new blog. "Fitness Connect"
» AOK Health is proud to announce we are the winner of the 'Hunter & Central Coast Export Award' for 2009..... VIEW »
» AOK mediBalls have once again been chosen by the 'Network for Fitness Professionals' for FILEX this year
» AOK Health - WINNER of Manufacturer's Export Award 2007 2008......INFO »
» With a complete selection of weights including 10kg, 15kg and 20kg, the AOK Power Training Bag is well suited to general strength programs through to high-intensity explosive dynamic power development.... MORE Â»
In the News
» Students are on the ball in Kath Williams' class and apparently happier, healthier and doing better at lessons......VIEW Â»